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Ingredients
• 1 cup mixed berries (such as strawberries, blueberries, raspberries, and blackberries), fresh or frozen
• 1/2 cup Greek yogurt, plain
• 1 tablespoon honey
• 1/2 cup water or almond milk
• Ice cubes (optional)
- Place 1 cup of mixed berries into the blender.
- Add 1/2 cup of Greek yogurt to the blender.
- Pour in 1 tablespoon of honey.
- Add 1/2 cup of water or almond milk into the mixture.
- For a colder smoothie, add a handful of ice cubes to the blender.
- Blend all the ingredients on high speed until smooth and creamy.
- Taste the smoothie and adjust sweetness if necessary.
- If the smoothie is too thick, add a little more water or almond milk and blend again.
- Once desired consistency and taste are achieved, pour the smoothie into a serving glass.
- Serve immediately and enjoy your Healthy Berry Blast Smoothie.
Q1: Can I use fresh or frozen berries for this Healthy Berry Blast Smoothie?
A1: Yes, you can use either fresh or frozen mixed berries for this recipe.
Q2: Is it necessary to add ice cubes to the blender for this smoothie?
A2: Adding ice cubes is optional. It's a personal preference for those who prefer their smoothie extra cold.
Q3: Can I substitute almond milk with regular milk in this recipe?
A3: Yes, you can substitute almond milk with regular milk based on your preference.
Fat Content
3g
Saturated Fat Content
2g
Carbohydrate Content
25g
Fibre Content
5g
Sugar Content
18g
Protein Content
8g
Sodium Content
50mg
Calories
150 kcal
