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Introduction
Salsa, a beloved staple in Mexican cuisine, has undergone countless variations over the centuries, each region and family putting their own unique spin on this versatile condiment. While tomatoes are a common base, the use of apples in salsa can be traced back to the indigenous communities of Mexico, who embraced the crisp, juicy fruits as a natural sweetener and flavor enhancer. This healthy apple salsa recipe pays homage to that culinary heritage, while offering a delightfully fresh and contemporary twist. Imagine biting into a crisp, tangy chip or tender piece of grilled fish, only to be greeted by the vibrant and unexpected flavors of this vibrant salsa – a true celebration of nature's bounty.
Ingredients
• 4 cups diced mixed apples (about 3-4 medium apples, peeled and cored)
• 1 cup diced red bell pepper
• 1/2 cup diced red onion
• 1-2 jalapeño peppers, seeded and finely chopped (adjust to desired heat level)
• 1/4 cup freshly squeezed lime juice (from about 2 limes)
• 2 tablespoons extra-virgin olive oil
• 1/4 cup finely chopped fresh cilantro
• 1 teaspoon ground cumin
• 1/2 teaspoon chili powder
• 1/4 teaspoon ground cinnamon
• Salt and freshly ground black pepper to taste
Step 1:
Peel, core, and dice the apples into 1/4-inch to 1/2-inch cubes. Place the diced apples in a large mixing bowl.
Step 2:
Dice the red bell pepper, red onion, and jalapeño peppers (remove seeds and membranes for less heat if desired). Add them to the bowl with the apples.
Step 3:
Juice the limes to obtain 1/4 cup of fresh lime juice. Add it to the bowl.
Step 4:
Add the olive oil, chopped cilantro, cumin, chili powder, cinnamon, and a pinch of salt and black pepper to the bowl. Gently toss all the ingredients together until well combined.
Step 5:
Taste and adjust seasoning with additional lime juice, salt, or pepper if desired. Cover and refrigerate for at least 30 minutes to allow the flavors to meld.
Step 6:
Serve chilled or at room temperature with tortilla chips, tacos, or as a topping for grilled meats or fish.
Q: Can I use other types of apples?
A: Yes, you can use other apple varieties, but a mix of sweet and tart apples is recommended for the best flavor balance.
Q: How long does this salsa keep in the refrigerator?
A: This salsa can be stored in an airtight container in the refrigerator for up to 3-4 days.
Q: Can I make this salsa ahead of time?
A: Yes, you can prepare the salsa a few hours or up to a day in advance. The flavors will meld and develop even more as it sits. Just be sure to refrigerate it until ready to serve.
• Use a mix of sweet and tart apple varieties, such as Fuji, Gala, and Granny Smith, for a balanced flavor.
• Adjust the amount of jalapeño pepper according to your desired heat level.
• For a sweeter salsa, consider adding a tablespoon or two of honey or maple syrup.
• Substitute parsley or green onions for cilantro if you prefer.
• This salsa is vegetarian, vegan, and gluten-free.
Serve chilled or at room temperature with tortilla chips, tacos, or as a topping for grilled meats or fish.
Store leftovers in an airtight container in the refrigerator for up to 3-4 days.
Prepare the salsa ahead of time to allow the flavors to meld, and chill before serving for the best taste.
- Use a mix of sweet and tart apple varieties for a balanced flavor.
- Adjust the amount of jalapeño according to your desired heat level.
- Toss the salsa gently to avoid breaking down the ingredients too much.
For a sweeter salsa, consider adding a tablespoon or two of honey or maple syrup. Substitute parsley or green onions for cilantro if you prefer.
This salsa pairs well with tortilla chips, tacos, grilled meats, fish, or as a topping for salads or bowls. A crisp white wine or a refreshing margarita would also complement the flavors nicely.
This recipe is suitable year-round, but the best apple varieties are typically available in the fall.
This recipe is vegan and gluten-free. It does not contain any major allergens, but some individuals may have allergies or sensitivities to apples, peppers, or cilantro.
