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Transform traditional gravy into a healthier addition to your meals with our collection of better-for-you recipes. These gravies focus on using natural ingredients, reduced sodium, and healthier cooking techniques while maintaining rich, satisfying flavors. By incorporating vegetable broths, lean meat drippings, and alternative thickening agents like arrowroot or whole grain flour, these recipes provide the comfort of classic gravy with enhanced nutritional benefits. Perfect for those seeking to maintain a balanced diet without sacrificing taste, our healthy gravy recipes complement everything from lean proteins to roasted vegetables.
Frequently Asked Questions
Find answers to common questions about our recipes.
How can I make gravy healthier?
Use low-sodium broth, skim fat from meat drippings, thicken with whole grain flour or arrowroot, and incorporate pureed vegetables for added nutrition and flavor.
What are healthy alternatives to traditional gravy ingredients?
Try vegetable broth instead of meat drippings, use herbs and spices for flavor instead of salt, and consider plant-based milk alternatives for cream-based gravies.
Can gravy be part of a healthy diet?
Yes, when made with wholesome ingredients, controlled portions, and reduced fat and sodium, gravy can be part of a balanced, healthy diet.