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Ingredients
• 1 medium eggplant, diced into 1/2-inch pieces
• 2 medium zucchinis, diced into 1/2-inch pieces
• 2 medium yellow squash, diced into 1/2-inch pieces
• 1 large red bell pepper, seeded and diced into 1/2-inch pieces
• 1 large yellow bell pepper, seeded and diced into 1/2-inch pieces
• 1 medium onion, finely chopped
• 3 garlic cloves, minced
• 28 ounces canned whole peeled tomatoes, roughly chopped with juices reserved
• 1/4 cup extra virgin olive oil
• 1 teaspoon fresh thyme leaves
• 1 teaspoon fresh rosemary, chopped
• 2 teaspoons fresh basil, chopped
• 1/2 teaspoon red pepper flakes, optional for heat
• Salt and pepper to taste
• Fresh basil leaves for garnish
- Place the diced eggplant in a large bowl and sprinkle with salt; let it sit for about 20 minutes to draw out moisture, then drain and pat dry with paper towels.
- Combine eggplant, zucchini, yellow squash, red bell pepper, yellow bell pepper, and onion in the crockpot.
- Add minced garlic, chopped tomatoes with their juices, and extra virgin olive oil to the vegetable mixture.
- Sprinkle with fresh thyme, rosemary, chopped basil, and red pepper flakes, if using.
- Season with salt and pepper to your liking, and give all the ingredients a good stir to mix everything well.
- Cover and cook on low for 6 to 7 hours or on high for 3 to 4 hours, until vegetables are tender but not mushy.
- Taste and adjust the seasoning if necessary.
- Garnish with fresh basil leaves just before serving.
Q1: Can I prepare the Healthy Crockpot French Ratatouille in advance?
A1: Yes, you can prepare the Healthy Crockpot French Ratatouille in advance. After cooking, let it cool to room temperature, then refrigerate in an airtight container for up to 3 days.
Q2: Can I freeze the Healthy Crockpot French Ratatouille?
A2: Absolutely! The Healthy Crockpot French Ratatouille freezes well. Once cooked and cooled, transfer it to a freezer-safe container and freeze for up to 3 months. Thaw and reheat on the stovetop when ready to enjoy.
Q3: Can I substitute the fresh herbs with dried herbs in the Healthy Crockpot French Ratatouille?
A3: Yes, you can substitute the fresh herbs with dried herbs in the Healthy Crockpot French Ratatouille. Generally, you can use a third of the amount of dried herbs in place of fresh herbs. Adjust to taste and consider that dried herbs have a more concentrated flavor, so start with a smaller amount and add more as needed.
