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Healthy Margherita Pizza with Whole Wheat Crust

Healthy Margherita Pizza with Whole Wheat Crust

Last modified: Oct 01, 2024. Originally posted: Oct 12, 2023

Indulge in the ultimate guilt-free pleasure with this Healthy Margherita Pizza with Whole Wheat Crust. We've made a few tweaks to the classic recipe, enhancing its nutritional profile without compromising on flavor. The star of this pizza is the whole wheat crust, which adds a hint of nuttiness and a hearty texture. Topped with luscious tomatoes, aromatic basil, and creamy mozzarella, this pizza is a celebration of fresh, vibrant ingredients. Each bite will transport you to the sun-soaked hills of Italy, as you savor the harmony of flavors and bask in the knowledge that you're treating your body right.

Authors
Emma Bennett
Emma Bennett
Total Time
30 minutes
Recipe Yield
1 pizza
Prep Time
15 minutes
Cook Time
15 minutes
Italian
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Ingredients

• 1 1/2 cups whole wheat flour


• 1/2 cup warm water


• 1 tablespoon active dry yeast


• 1 teaspoon honey


• 1/2 teaspoon salt


• 1/4 cup tomato sauce


• 2 tomatoes, sliced


• 1 cup shredded mozzarella cheese


• 1/4 cup fresh basil leaves, torn


• 1 tablespoon olive oil


• Salt and pepper to taste

Instructions on how to make Healthy Margherita Pizza with Whole Wheat Crust


  1. In a small bowl, combine warm water, yeast, and honey. Let it sit for 5 minutes until frothy.

  2. In a large mixing bowl, combine whole wheat flour and salt. Make a well in the center and pour in the yeast mixture.

  3. Stir the mixture until a dough forms. Transfer the dough to a floured surface and knead for 5-7 minutes until smooth and elastic.

  4. Place the dough in a greased bowl, cover with a clean kitchen towel, and let it rise in a warm place for 1-2 hours until doubled in size.

  5. Preheat the oven to 450°F (230°C).

  6. Punch down the dough and transfer it to a greased baking sheet. Press and stretch the dough to form a round or rectangular shape.

  7. Spread tomato sauce evenly over the dough, leaving a small border. Arrange tomato slices on top of the sauce.

  8. Sprinkle shredded mozzarella cheese over the tomatoes. Season with salt and pepper.

  9. Bake in the preheated oven for 12-15 minutes, or until the crust is golden and the cheese is bubbly and lightly browned.

  10. Remove the pizza from the oven and immediately top with torn basil leaves. Drizzle olive oil on top.

  11. Allow the pizza to cool slightly before slicing and serving.

Frequently Asked Questions

Q1: What type of flour is used for the crust of the Healthy Margherita Pizza?


A1: The crust of the Healthy Margherita Pizza is made using 1 1/2 cups of whole wheat flour.


Q2: How long does the dough need to rise?


A2: The dough needs to rise in a warm place for 1-2 hours until it has doubled in size.


Q3: When should the basil leaves be added to the pizza?


A3: The basil leaves should be torn and added to the pizza immediately after removing it from the oven.

Nutrition

Fat Content
6g
Saturated Fat Content
3g
Carbohydrate Content
36g
Fibre Content
5g
Sugar Content
2g
Protein Content
11g
Sodium Content
460mg
Calories
240
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