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Ground turkey is a versatile, lean protein that's perfect for creating healthier versions of your favorite recipes. With approximately 93% lean meat content, it provides essential protein while containing less saturated fat than ground beef, making it an excellent choice for heart-healthy cooking. This adaptable ingredient works wonderfully in everything from meatballs and burgers to chili and stir-fries, while offering important nutrients like vitamin B6, niacin, and zinc. Whether you're watching your calories or simply seeking nutritious meal options, ground turkey delivers both flavor and health benefits.
Healthy Crockpot Greek Moussaka
Frequently Asked Questions
Find answers to common questions about our recipes.
Is ground turkey healthier than ground beef?
Yes, ground turkey typically contains less saturated fat and calories than ground beef, while still providing similar protein content, making it a heart-healthier choice.
How do I keep ground turkey recipes from being dry?
Add moisture-rich ingredients like grated vegetables, Greek yogurt, or olive oil, and avoid overcooking to keep ground turkey dishes juicy and flavorful.
What's the best way to season ground turkey?
Ground turkey works well with herbs like sage, thyme, and rosemary, as well as garlic, onion, and pepper. Adding these seasonings helps enhance its natural flavor.