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Healthy Chili

Healthy Chili

Last modified: Oct 01, 2024. Originally posted: Aug 20, 2024

Savor the hearty goodness of our Healthy Chili, packed with lean protein, fiber-rich beans, and a medley of fresh vegetables. This award-winning recipe features a harmonious blend of spices and robust flavors that will warm your soul and nourish your body. Perfect for a cozy night in or for sharing with loved ones, this nutritious dish is a true crowd-pleaser.

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Ingredients

• 1 lb lean ground turkey


• 1 onion, diced


• 3 cloves garlic, minced


• 1 bell pepper, diced


• 1 zucchini, diced


• 2 carrots, peeled and diced


• 1 can (15 oz) black beans, drained and rinsed


• 1 can (15 oz) kidney beans, drained and rinsed


• 1 can (28 oz) diced tomatoes


• 2 cups low-sodium chicken broth


• 2 tablespoons tomato paste


• 1 tablespoon chili powder


• 1 teaspoon ground cumin


• 1 teaspoon paprika


• 1/2 teaspoon cayenne pepper


• 1/2 teaspoon dried oregano


• Salt and pepper to taste

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