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Healthy Charred Corn Salsa

Smoky Charred Corn Salsa Verde

Last modified: Nov 02, 2024. Originally posted: Oct 27, 2024
Cuisine
Recipe Difficulty

This robust salsa boasts an irresistible depth of flavor from the charred corn kernels, which lend a delightful smokiness to the mix. Perfectly balanced with tangy tomatillos, zesty lime juice, and the vibrant freshness of cilantro, this salsa is a true fiesta for the taste buds. Its bright, lively flavors and craveable heat make it an ideal accompaniment for chips, tacos, or anything that needs a burst of zingy freshness.

Authors
No items found.
Total Time
25
Recipe Yield
8
Prep Time
15
Cook Time
10
Mexican
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Introduction

Charred corn salsa finds its roots in Mexican cuisine, where the beloved corn is celebrated in countless dishes. This vibrant salsa's origins can be traced back to the street food vendors who would char corn over smoky coals, infusing it with an irresistible depth of flavor. Today, it's a beloved staple at backyard gatherings and barbecues across North America, where the char-grilled corn adds a smoky dimension that pairs beautifully with the bright, fresh flavors of salsa verde. Seasonally, this salsa shines in the summer months when corn is at its peak sweetness.

Ingredients

• 4 ears of corn, husks and silk removed

• 12 ounces tomatillos, husks removed and chopped

• 1/2 red onion, diced

• 1 jalapeño pepper, stemmed, seeded, and finely chopped

• 1/4 cup chopped fresh cilantro

• 3 tablespoons freshly squeezed lime juice

• 1 teaspoon kosher salt

• 1/4 teaspoon ground cumin

• 2 tablespoons olive oil or vegetable oil, for brushing

Instructions on how to make Healthy Charred Corn Salsa

Step 1:

Prepare the grill or grill pan for medium-high heat.

Step 2:

Brush the corn ears with olive oil or vegetable oil.

Step 3:

Grill the corn, turning occasionally, until charred in spots, about 8-10 minutes.

Step 4:

Remove the corn from the grill and let cool slightly.

Step 5:

Using a sharp knife, carefully cut the kernels off the cobs into a mixing bowl.

Step 6:

Add the chopped tomatillos, diced red onion, chopped jalapeño, chopped cilantro, lime juice, salt, and cumin to the bowl with the corn kernels.

Step 7:

Gently toss the ingredients together until well combined.

Step 8:

Taste and adjust seasoning with more salt, lime juice, or jalapeño if desired.

Frequently Asked Questions

Q: Can I use canned or frozen corn instead of fresh?

A: Fresh corn will provide the best flavor and texture, but canned or frozen corn can be used in a pinch. Be sure to char the corn on the grill or in a skillet to achieve a similar smoky flavor.

Q: How long does the salsa last in the fridge?

A: The salsa will keep for up to 5 days when stored in an airtight container in the refrigerator. However, it's best consumed within 2-3 days for optimal freshness.

Q: Can I make this salsa ahead of time?

A: Yes, you can prepare the salsa a few hours in advance and refrigerate it until ready to serve. The flavors will have time to meld, but it's best to add the cilantro just before serving to maintain its freshness.

Nutrition

Fat Content
2.5
Saturated Fat Content
Carbohydrate Content
11
Fibre Content
2
Sugar Content
3
Protein Content
1.5
Sodium Content
160mg
Calories
60

Notes

• For a milder salsa, use less jalapeño or substitute with a milder pepper.

• Canned or jarred tomatillos can be used if fresh are unavailable, but the flavor may be slightly less vibrant.

• This salsa is naturally vegan and gluten-free.

• For added smoky depth, consider charring the jalapeño and onion along with the corn.

Serving Instructions

Serve the salsa immediately with tortilla chips or as a topping for tacos, burritos, or other Mexican dishes.

Storage Instructions

Store leftover salsa in an airtight container in the refrigerator for up to 5 days.

Timing Tips

Grill the corn while preparing the other ingredients to save time. The salsa can be made a few hours ahead and refrigerated until ready to serve.

Chef's Tips

  • For optimal charring, make sure the grill is hot before adding the corn.
  • Adjust the amount of jalapeño to suit your desired level of heat.
  • Allow the grilled corn to cool slightly before cutting the kernels off the cobs to prevent burning your fingers.

Variations

For a creamier texture, blend half of the salsa in a food processor or blender. For a smoky twist, char the jalapeño and onion along with the corn.

Pairing Recommendation

Pairs well with margaritas, Mexican beers, or iced tea. Also delicious served with guacamole and chips or as a topping for grilled meats or fish.

Seasonality

Best in late summer when corn and tomatillos are in peak season.

Allergen Information

This recipe is vegan and gluten-free. It does not contain any major allergens, but it does include corn, which some people may be allergic or sensitive to.

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