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Healthy Raspberry Ripple Smoothie

Healthy Raspberry Ripple Smoothie

Last modified: Oct 01, 2024. Originally posted: Nov 26, 2023

Delight in the refreshing tang of ripe raspberries swirled into a creamy, nutrient-packed smoothie. This healthy treat is bursting with vibrant color and the luscious taste of summer, providing a guilt-free indulgence that's perfect anytime.

Authors
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Total Time
10 minutes
Recipe Yield
2 servings
Prep Time
10 minutes
Cook Time
0 minutes
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Ingredients

• 1 cup ripe raspberries


• 1 banana


• 1/2 cup Greek yogurt


• 1 cup almond milk


• 1 tablespoon honey (optional)


• 1/2 teaspoon vanilla extract


• 4-5 ice cubes

Instructions on how to make Healthy Raspberry Ripple Smoothie


  1. Place the raspberries, banana, Greek yogurt, almond milk, honey (if using), vanilla extract, and ice cubes into a blender.

  2. Blend on high speed until smooth and creamy, stopping to scrape down the sides if necessary.

  3. Taste and adjust sweetness, adding more honey if desired.

  4. Pour the smoothie into glasses and serve immediately.

Frequently Asked Questions

Q1: Can I use frozen raspberries instead of fresh ones for the Healthy Raspberry Ripple Smoothie?


A1: Yes, you can substitute frozen raspberries for fresh ones in the smoothie recipe.


Q2: Is it necessary to add honey to the Healthy Raspberry Ripple Smoothie?


A2: No, the honey is optional in the recipe. You can adjust the sweetness according to your preference.


Q3: Can I use regular yogurt instead of Greek yogurt in the Healthy Raspberry Ripple Smoothie?


A3: Yes, you can use regular yogurt as a substitute for Greek yogurt in the smoothie recipe.

Nutrition

Fat Content
4g
Saturated Fat Content
0g
Carbohydrate Content
36g
Fibre Content
8g
Sugar Content
22g
Protein Content
10g
Sodium Content
100mg
Calories
210
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