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Ingredients
• 1 ripe mango, peeled and pitted
• 1 cup plain yogurt
• 1/2 cup milk or almond milk
• 1 tablespoon honey (optional)
• 1/2 teaspoon fresh ginger, grated
• 1 pinch cayenne pepper
• Ice cubes (as needed)
- Slice the ripe mango into chunks.
- Combine mango chunks, plain yogurt, milk, honey, grated fresh ginger, and a pinch of cayenne pepper in a blender.
- Add ice cubes to the blender according to your desired consistency.
- Blend all the ingredients on high speed until smooth and creamy.
- Taste the smoothie and adjust sweetener or spices as needed.
- Pour the smoothie into a chilled glass.
- Garnish with a small sprinkle of cayenne pepper or a mango slice if desired.
- Serve immediately and enjoy!
Q1: Can I make this smoothie ahead of time and store it in the fridge?
A1: Yes, you can make this smoothie ahead of time and store it in the fridge for up to 24 hours. Just give it a good stir before serving.
Q2: I don't have fresh ginger. Can I use ground ginger instead?
A2: Yes, you can substitute fresh grated ginger with a small amount of ground ginger. Start with a small pinch and adjust to taste.
Q3: Is the cayenne pepper necessary for this smoothie, or can I omit it?
A3: The cayenne pepper adds a hint of heat to the smoothie, but it's optional. Feel free to omit it if you prefer a milder flavor profile.
