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Smart meal planning recipes that save time without sacrificing nutrition or taste.
Mayo doesn't have to be off-limits in a healthy diet when prepared thoughtfully. Our collection features nutritious mayo-based recipes and alternatives that use wholesome ingredients like Greek yogurt, avocado, and olive oil-based mayonnaise. Learn how to make healthier versions of classic mayo-based dishes, discover egg-free alternatives for vegan diets, and explore creative ways to reduce calories while maintaining the creamy texture and satisfying taste you love. From homemade clean-ingredient mayonnaise to lightened-up versions of traditional recipes, these options prove that you can enjoy mayo as part of a balanced, healthy lifestyle.
Healthy Chicken Shawarma Bowls with Roasted Vegetables
Healthy Air Fryer Tofu Bowls with Teriyaki Sauce and Veggies
Healthy Crockpot Italian Bolognese
Healthy Crockpot American BBQ Pulled Pork
Healthy Crockpot Japanese Teriyaki Chicken
Frequently Asked Questions
Find answers to common questions about our recipes.
Is there a healthy alternative to regular mayonnaise?
Yes, several healthy alternatives exist, including Greek yogurt-based spreads, avocado mayo, and olive oil-based mayonnaise, which offer better nutritional profiles and healthy fats.
Can I make healthy homemade mayonnaise?
Absolutely! Homemade mayo using olive oil, pasteurized eggs, and minimal additives is healthier than most store-bought versions and allows you to control the ingredients.
How can I reduce calories in mayo-based recipes?
You can reduce calories by using light mayo, mixing mayo with Greek yogurt, or substituting with mashed avocado. These alternatives maintain creaminess while adding nutritional benefits.