.svg)
Low-carb pasta alternative featuring fresh zucchini spiralized into noodle-like strands.
Zucchini noodles, often called 'zoodles,' are a revolutionary way to enjoy your favorite pasta dishes while maintaining a healthy lifestyle. These versatile, nutrient-rich alternatives contain 95% fewer calories than traditional pasta and are packed with vitamins A and C, potassium, and fiber. Perfect for those following low-carb, keto, or gluten-free diets, zucchini noodles provide the same satisfying texture as regular pasta while adding extra vegetables to your daily intake. They're incredibly versatile and can be enjoyed raw, lightly sautéed, or in warm dishes, making them an excellent base for both summer and winter recipes.
Healthy Spaghetti Carbonara
Frequently Asked Questions
Find answers to common questions about our recipes.
How do you prevent zucchini noodles from becoming watery?
Salt your zucchini noodles and let them sit for 15-20 minutes, then pat dry with paper towels. Also, avoid overcooking and only add sauce just before serving to maintain the perfect texture.
What are the health benefits of zucchini noodles?
Zucchini noodles are low in calories and carbs, high in fiber, and rich in vitamins A and C. They're perfect for weight management, blood sugar control, and adding more vegetables to your diet.
Do you need a special tool to make zucchini noodles?
While a spiralizer makes the best zucchini noodles, you can also use a vegetable peeler, julienne peeler, or mandoline slicer for similar results.