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Healthy Christmas Poached Pears with Spiced Wine and Walnuts

Festive Spiced Wine Poached Pears with Candied Walnuts

Last modified: Nov 02, 2024. Originally posted: Dec 20, 2023
Cuisine
Meal Types
Recipe Difficulty

Succulent pears gently poached in a fragrant spiced wine syrup, accompanied by crunchy candied walnuts, creating a harmonious blend of flavors and textures that's both indulgent and healthier than traditional holiday sweets.

Authors
No items found.
Total Time
65 minutes
Recipe Yield
8
Prep Time
20 minutes
Cook Time
45 minutes
European
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Introduction

Poached pears have graced elegant dining tables since the 16th century, but this holiday-inspired version brings a modern, health-conscious twist to the classic dessert. Originating in wine-rich regions of Europe, the tradition of poaching fruit in wine has evolved into a beloved winter treat. This recipe pays homage to that heritage while incorporating the warmth of Christmas spices and the satisfying crunch of walnuts. Perfect for those seeking a lighter option amidst the season's rich fare, these poached pears offer a guilt-free way to indulge in the flavors of the holidays. The combination of wine-soaked fruit and spices not only delights the palate but fills the home with an irresistible aroma that embodies the spirit of Christmas.

Ingredients

• 4 medium-sized ripe but firm Bosc pears, peeled, halved, and cored

• 750ml bottle of full-bodied red wine (such as Merlot or Cabernet Sauvignon)

• 1 cup granulated sugar

• 2 cinnamon sticks

• 4 whole cloves

• 2 star anise pods

• 1 vanilla bean, split lengthwise

• Zest of 1 orange, removed in strips with a vegetable peeler

• 1 cup raw walnut halves

• 1/4 cup granulated sugar (for candying walnuts)

• 1 tablespoon unsalted butter

• 1/4 teaspoon fine sea salt

Instructions on how to make Healthy Christmas Poached Pears with Spiced Wine and Walnuts

Step 1:

In a large saucepan or Dutch oven, combine the red wine, 1 cup of sugar, cinnamon sticks, cloves, star anise, vanilla bean, and orange zest. Bring to a simmer over medium heat, stirring until sugar dissolves.

Step 2:

Gently place the peeled, halved, and cored pears into the simmering wine mixture. Reduce heat to low and poach for 20-25 minutes, or until pears are tender when pierced with a knife.

Step 3:

Using a slotted spoon, carefully remove the pears from the liquid and set aside. Increase heat to medium-high and boil the remaining liquid for about 15 minutes, or until reduced by half and syrupy.

Step 4:

While the syrup reduces, prepare the candied walnuts. In a non-stick skillet over medium heat, melt 1 tablespoon of butter. Add 1/4 cup of sugar and stir until it begins to melt.

Step 5:

Add the walnuts to the skillet and stir continuously for 3-5 minutes, until the sugar caramelizes and coats the nuts. Sprinkle with sea salt and transfer to a parchment paper-lined plate to cool.

Step 6:

Once the wine syrup has reduced, remove from heat and let cool slightly. Remove the whole spices and orange zest with a slotted spoon.

Step 7:

To serve, place a pear half on each plate, drizzle with the spiced wine syrup, and garnish with candied walnuts.

Frequently Asked Questions

Q: Can I make this recipe ahead of time?

A: Yes, you can poach the pears and prepare the syrup up to 2 days in advance. Reheat gently before serving.

Q: What type of pears work best for this recipe?

A: Firm, ripe Bosc pears are ideal, but Anjou or Bartlett pears can also be used. Avoid overly ripe or soft pears as they may fall apart during poaching.

Q: Is there a way to make this recipe alcohol-free?

A: Yes, you can substitute the wine with 3 cups of pomegranate juice and 1 cup of water for a non-alcoholic version.

Nutrition

Fat Content
9g
Saturated Fat Content
0.4g
Carbohydrate Content
45g
Fibre Content
4g
Sugar Content
36g
Protein Content
2g
Sodium Content
80mg
Calories
320

Notes

• Choose firm, ripe pears for best results. Anjou or Bartlett pears can be substituted if Bosc are unavailable.

• For a non-alcoholic version, replace the wine with 3 cups of pomegranate juice and 1 cup of water.

• Honey can be used instead of granulated sugar for a more complex flavor profile.

• For a nut-free version, omit the candied walnuts and garnish with pomegranate seeds instead.

• This recipe contains alcohol and nuts. The alcohol may not completely cook off, so it may not be suitable for those avoiding alcohol.

• For the best flavor, use a wine that you would enjoy drinking on its own.

Serving Instructions

Serve the pears warm or at room temperature, drizzled with syrup and topped with candied walnuts. Optional: add a dollop of mascarpone or vanilla ice cream for extra indulgence.

Storage Instructions

Store leftover pears and syrup in an airtight container in the refrigerator for up to 3 days. Store candied walnuts separately in an airtight container at room temperature for up to 1 week.

Timing Tips

Prepare the candied walnuts while the pears are poaching to maximize efficiency. The syrup can be made ahead of time and reheated gently before serving.

Chef's Tips

  • Use a melon baller to easily remove the pear cores for a neat presentation.
  • Don't overcook the pears; they should be tender but still hold their shape.
  • For a more intense flavor, let the pears cool in the poaching liquid before reducing the syrup.

Variations

For a lighter version, use white wine instead of red. For a non-alcoholic option, substitute the wine with pomegranate juice and water.

Pairing Recommendation

Serve with the same wine used for poaching or a dessert wine like Sauternes. For a non-alcoholic pairing, try a spiced apple cider.

Seasonality

Best in fall and winter when pears are in season, but can be enjoyed year-round.

Allergen Information

Contains tree nuts (walnuts). May contain traces of alcohol if not fully cooked off. Dairy-free and gluten-free.

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