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Healthy Kimchi Mayo Sauce

Tangy Kimchi Mayo: A Punchy, Probiotic-Packed Condiment

Last modified: Nov 02, 2024. Originally posted: Oct 27, 2024
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This vibrant mayo sauce captures the delightfully tangy and slightly spicy flavors of traditional Korean kimchi, fermented napa cabbage seasoned with aromatic spices and chili peppers. With its probiotic-rich foundation and creamy texture, it transforms any dish into a bold, craveable delight. The bright umami notes mingle with the subtle heat, creating an addictive flavor bomb that will elevate sandwiches, burgers, salads, and more.

Authors
No items found.
Total Time
35 minutes
Recipe Yield
12
Prep Time
5 minutes
Cook Time
0 minutes
Korean
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Introduction

Kimchi, Korea's iconic fermented vegetable dish, has captivated the world with its bold, funky flavors and remarkable health benefits. This Healthy Kimchi Mayo Sauce pays homage to that culinary tradition while putting a creamy, modern twist on the classic. Tracing its roots back centuries, kimchi was traditionally buried in earthenware jars to ferment over the harsh Korean winters, ensuring a steady supply of nutrient-dense, vitamin-rich foods. Today, kimchi remains a staple in Korean households and has gained global popularity for its unique flavors and gut-friendly probiotics.

Ingredients

• 1 cup napa cabbage kimchi, finely chopped (use a high-quality, authentic Korean brand)

• 3/4 cup mayonnaise (preferably a neutral-flavored brand)

• 2 tablespoons rice vinegar

• 2 teaspoons gochugaru (Korean red chili pepper flakes)

• 1 teaspoon toasted sesame oil

• 1 teaspoon granulated sugar

• 1/2 teaspoon garlic powder

• 1/4 teaspoon ground ginger

• 1/4 teaspoon fine sea salt

Instructions on how to make Healthy Kimchi Mayo Sauce

Step 1:

Finely chop the napa cabbage kimchi until you have 1 cup.

Step 2:

In a mixing bowl, combine the chopped kimchi, mayonnaise, rice vinegar, gochugaru, toasted sesame oil, granulated sugar, garlic powder, ground ginger, and sea salt.

Step 3:

Using a whisk or fork, mix the ingredients together until fully incorporated and smooth.

Step 4:

Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld.

Frequently Asked Questions

Q: Can I use a different type of cabbage kimchi?

A: While napa cabbage kimchi is traditional, you can substitute other varieties like radish, cucumber, or baechu (regular cabbage) kimchi. The flavor profile will vary slightly.

Q: Is this sauce spicy?

A: The sauce has a moderate level of heat from the gochugaru (Korean red chili pepper flakes). The amount can be adjusted to your preferred spice level.

Q: How long does kimchi mayo sauce last?

A: Properly stored in an airtight container in the refrigerator, the sauce will keep for up to 5 days.

Nutrition

Fat Content
9
Saturated Fat Content
Carbohydrate Content
2
Fibre Content
1g
Sugar Content
1
Protein Content
1g
Sodium Content
230mg
Calories
90

Notes

• Substitute vegan mayonnaise for a plant-based version.

• For a spicier sauce, increase the amount of gochugaru or add a few drops of gochujang (Korean fermented chili paste).

• Refrigerate the sauce for at least 30 minutes before serving to allow flavors to meld.

• This recipe is gluten-free, but check kimchi and mayonnaise labels if necessary.

• For a thicker, creamier texture, use part Greek yogurt instead of mayonnaise.

Serving Instructions

Serve the kimchi mayo sauce as a condiment for burgers, sandwiches, wraps, or as a dip for fresh veggies or fries.

Storage Instructions

Store leftovers in an airtight container in the refrigerator for up to 5 days.

Timing Tips

Prepare the sauce up to a day in advance to allow the flavors to develop even further.

Chef's Tips

  • Use high-quality, authentic Korean kimchi for the best flavor.
  • Adjust the amount of gochugaru and gochujang to your desired level of spiciness.
  • For a smoother texture, blend the ingredients using an immersion blender or food processor.

Variations

For a vegan version, substitute vegan mayonnaise. For a creamier texture, use part Greek yogurt instead of mayonnaise.

Pairing Recommendation

This kimchi mayo sauce pairs well with Korean fried chicken, beef bulgogi, or as a topping for bibimbap. Serve with a refreshing Korean beer or a crisp white wine.

Seasonality

This sauce can be enjoyed year-round, but the flavors may be most refreshing in the spring or summer.

Allergen Information

This recipe contains eggs (from the mayonnaise) and sesame (from the sesame oil). It is gluten-free, but check labels for kimchi and mayonnaise to confirm.

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