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Healthy Cashew Sour Cream

Creamy Vegan Cashew Sour Cream

Last modified: Nov 02, 2024. Originally posted: Oct 27, 2024
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This vegan cashew sour cream is a delightfully rich and tangy plant-based alternative to traditional dairy sour cream. Its smooth, creamy texture and bright flavor make it a versatile condiment for topping tacos, baked potatoes, and more. With its simple blend of soaked cashews, lemon juice, and savory seasonings, it's a healthier option that doesn't compromise on indulgent taste.

Authors
No items found.
Total Time
4 hours and 10 minutes
Recipe Yield
4
Prep Time
10 minutes (plus 4 hours for soaking cashews)
Cook Time
0 minutes
American
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Introduction

Sour cream is a staple condiment in many households, adding a tangy richness to various dishes. However, for those following a vegan or dairy-free lifestyle, finding a satisfying alternative can be a challenge. This cashew-based sour cream recipe provides a solution that not only mimics the creamy texture of the traditional version but also offers a unique flavor profile. The use of cashews as a base dates back to ancient Incan and Aztec civilizations, where they were prized for their nutritional value and versatility. In modern times, this nutty substitute has become a popular choice for those seeking plant-based alternatives to dairy products, offering a creamy and satisfying option.

Ingredients

• 1 cup (140g) raw cashews, soaked in water for at least 4 hours or overnight

• 1/3 cup (80ml) freshly squeezed lemon juice

• 1/2 cup (120ml) water

• 1 teaspoon apple cider vinegar

• 1/2 teaspoon sea salt

• 1/4 teaspoon garlic powder

Instructions on how to make Healthy Cashew Sour Cream

Step 1:

Drain and rinse the soaked cashews.

Step 2:

Add the drained cashews, lemon juice, water, apple cider vinegar, sea salt, and garlic powder to a high-speed blender or food processor.

Step 3:

Blend or process on high speed until smooth and creamy, scraping down the sides as needed. This may take 2-3 minutes.

Step 4:

Taste and adjust seasoning if desired, adding more lemon juice for tanginess or salt for flavor.

Frequently Asked Questions

Q: Can I use roasted cashews instead of raw?

A: For the best flavor and texture, it's recommended to use raw, unsalted cashews.

Q: How long does cashew sour cream last in the fridge?

A: Cashew sour cream will last up to 5 days when stored in an airtight container in the refrigerator.

Q: Is this cashew sour cream gluten-free?

A: Yes, this recipe is naturally gluten-free.

Nutrition

Fat Content
14
Saturated Fat Content
Carbohydrate Content
10
Fibre Content
1
Sugar Content
2
Protein Content
5g
Sodium Content
230mg
Calories
181

Notes

• For a thicker consistency, reduce the amount of water or use fewer cashews.

• For a tangier flavor, add more lemon juice or apple cider vinegar to taste.

• This cashew sour cream is vegan, gluten-free, and dairy-free.

• Possible substitutions: substitute half of the cashews with raw macadamia nuts or blanched almonds for a different flavor profile.

• Selection tip: Choose raw, unsalted cashews for the best flavor and texture.

Serving Instructions

Serve chilled or at room temperature as a topping for tacos, baked potatoes, or other dishes.

Storage Instructions

Store leftovers in an airtight container in the refrigerator for up to 5 days.

Timing Tips

Soak the cashews overnight or start soaking them in the morning for an evening meal.

Chef's Tips

  • For best texture, use raw, unsalted cashews.
  • Adjust the amount of water to reach your desired consistency.
  • Add a pinch of dried dill or chives for extra flavor.

Variations

For a smoky flavor, add a pinch of smoked paprika. For a spicy kick, add a pinch of cayenne pepper.

Pairing Recommendation

This cashew sour cream pairs well with Mexican or Tex-Mex dishes, baked potatoes, and veggie chili.

Seasonality

Year-round

Allergen Information

This recipe contains cashews (tree nuts).

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