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Healthy Korean Kimchi Pancakes (Kimchijeon)

Healthy Korean Kimchi Pancakes (Kimchijeon)

Last modified: Dec 29, 2023. Originally posted: Nov 18, 2023

Savor the zesty blend of fermented kimchi and crisp vegetables enveloped in a light, golden-brown batter. These Healthy Korean Kimchi Pancakes (Kimchijeon) offer a delightful crunch and a punch of umami, making them a perfect appetizer or snack. Enjoy a nutritious, flavor-packed dish that marries traditional Korean flavors with the benefits of wholesome ingredients.

Authors
Jake Martinez + Ava Thompson
Jake Martinez + Ava Thompson
Total Time
45 minutes
Recipe Yield
4 servings
Prep Time
15 minutes
Cook Time
30 minutes
Korean
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Ingredients

• 1 cup all-purpose flour
• 1/4 cup rice flour
• 1 1/2 cups water
• 1 cup well-fermented kimchi, chopped
• 1/4 cup kimchi juice
• 1/2 teaspoon salt
• 2 green onions, chopped
• 1 small carrot, julienned
• 1/2 medium onion, thinly sliced
• Vegetable oil for frying

Instructions on how to make Healthy Korean Kimchi Pancakes (Kimchijeon)

  1. In a large mixing bowl, combine 1 cup all-purpose flour, 1/4 cup rice flour, and 1/2 teaspoon salt.
  2. Pour in 1 1/2 cups of water and stir until the batter is smooth.
  3. Add 1 cup of well-fermented kimchi, chopped, along with 1/4 cup of kimchi juice to the batter.
  4. Toss in 2 chopped green onions, 1 small julienned carrot, and 1/2 a thinly sliced medium onion into the bowl.
  5. Stir the vegetable and kimchi mixture into the batter until everything is well incorporated.
  6. Heat a non-stick pan over medium heat and add a thin layer of vegetable oil to coat the bottom.
  7. Spoon the batter into the pan, forming pancakes of your desired size.
  8. Cook the pancakes for about 3-4 minutes on one side until the edges begin to crisp and turn golden brown.
  9. Carefully flip the kimchi pancakes and cook for an additional 3-4 minutes on the opposite side.
  10. Once both sides are golden brown and crispy, transfer the pancakes to a paper towel-lined plate to drain excess oil.
  11. Repeat with the remaining batter, adding more vegetable oil to the pan as needed.
  12. Serve the Healthy Korean Kimchi Pancakes hot, with your choice of dipping sauce.

Frequently Asked Questions

Q1: Can I make these kimchi pancakes gluten-free?
A1: Yes, you can make gluten-free kimchi pancakes by substituting the all-purpose flour with your preferred gluten-free flour blend. Make sure that your kimchi and other ingredients are also certified gluten-free.

Q2: What can I use if I don’t have rice flour?
A2: If you don’t have rice flour, you can use more all-purpose flour in its place. Alternatively, for a similar texture, you could try using cornstarch or another fine starch.

Q3: Is there an alternative to frying the pancakes in oil?
A3: For a lighter version, you could use a non-stick pan and a minimal amount of oil to reduce the fat content. Alternatively, you may use a well-seasoned cast-iron skillet or bake them in the oven on a parchment-lined tray, though the texture might differ from traditional frying.

Nutrition

Fat Content
9g
Saturated Fat Content
1g
Carbohydrate Content
34g
Fibre Content
3g
Sugar Content
4g
Protein Content
5g
Sodium Content
580mg
Calories
250kcal
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