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Explore our collection of nutritious and tasty recipes. Click on the filters button to filter the recipes by things such as type of cuisine, category of food or by recipe keywords! Enjoy!

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Healthy Plantain and Veggie Bowls with Avocado Crema

Vibrant plantain and veggie bowls with avocado crema celebrate health and taste.

Healthy Coconut Curry Shrimp

Rich coconut curry with tender shrimp, vibrant veggies, and aromatic spices. Tropical symphony.

Healthy Slow-Cooker Arroz con Gandules (Rice with Pigeon Peas)

Slow-cooked Arroz con Gandules with aromatic herbs and tender pigeon peas.

Healthy Callaloo Soup with Shrimp

Vibrant callaloo and succulent shrimp create a comforting, savory soup bursting with flavor.

Healthy Mango Chia Pudding with Coconut Flakes

Healthy Mango Chia Pudding with Coconut Flakes: Creamy, nutrient-rich, vibrant dessert bursting with flavor.

Healthy Quinoa Salad with Black Beans and Mango

Refreshing quinoa, black bean, and mango salad bursting with wholesome, tantalizing flavors.

Healthy Mediterranean Tuna Salad Sandwiches

Mediterranean tuna salad with fresh veggies, herbs, and tangy olives on whole-grain bread.

Healthy Greek Chicken Gyro Salad

Healthy Greek Chicken Gyro Salad: succulent chicken, crisp veggies, tangy feta, creamy tzatziki. Delicious!

Healthy Mexican Quinoa Salad

Vibrant Mexican quinoa salad with black beans, corn, avocado, and fresh lime dressing.

Healthy Mediterranean Chickpea Salad Sandwiches

Mediterranean chickpea salad sandwich: healthy twist on a classic favorite, perfect for any occasion.

Healthy Greek Salad with Avocado

Healthy Greek Salad with Avocado: crisp veggies, creamy avocado, tangy feta, zesty vinaigrette. Bright, nutritious!

Healthy Greek Shrimp Salad with Lemon and Feta

Healthy Greek shrimp salad: succulent shrimp, tangy feta, zesty lemon - perfect, refreshing, nutritious.

Healthy Thai Green Papaya Salad

Award-winning Chef creates nutritious, harmonious Thai Green Papaya Salad bursting with vibrant flavors.

Healthy Korean Seaweed Salad (Gimchi Namul)

Zesty, healthy Korean seaweed salad with vibrant flavors, sesame dressing, and chili flakes.

Healthy Air Fryer Tofu Bowls with Teriyaki Sauce and Veggies

Wholesome Air Fryer Tofu Teriyaki Bowl: Crispy tofu, veggies, savory sauce. Satisfyingly nutritious.

Healthy Mediterranean Egg Salad Sandwiches

Nutritious Mediterranean egg salad on whole grain bread with Greek yogurt dressing.

Appetizer/Snack

Healthy Baked Plantain Chips with Guacamole

Homemade Baked Plantain Chips with Guacamole: Crisp, healthy, and bursting with flavor.

Healthy Air Fryer Salmon with Mango Salsa

Air-fried salmon with vibrant mango salsa harmoniously blends rich, sweet, tangy flavors.

Healthy Coconut Chia Pudding with Mango

Indulge in our refreshing Coconut Chia Pudding with Mango.

Appetizer/Snack

Healthy Baba Ganoush (Roasted Eggplant Dip)

Rich, smoky Healthy Baba Ganoush, a delightful Mediterranean dip, perfect for spreading.

Healthy Baked Salmon with Chimichurri Sauce

Baked salmon with vibrant chimichurri: a burst of fresh, wholesome goodness.

Healthy Air Fryer Chicken Tenders with Honey Mustard Dip

Healthy, homemade whole wheat chicken tenders with tangy honey mustard dip. Crowd-pleasing!

Healthy Baked Salmon with Harissa and Preserved Lemon

Award-winning healthy baked salmon harmonizing vibrant harissa and zesty preserved lemon.

Healthy Stuffed Bell Peppers with Chickpea Rice Filling

Wholesome Stuffed Bell Peppers: vibrant, nutritious, and satisfying flavor symphony in every bite.

Healthy Spicy Beef Meatballs with Yogurt Sauce

Spicy beef meatballs with creamy yogurt sauce, bold, zesty flavors.

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