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Healthy Greek Shrimp Salad with Lemon and Feta

Healthy Greek Shrimp Salad with Lemon and Feta

Last modified: Feb 05, 2024. Originally posted: Nov 24, 2023

This Healthy Greek Shrimp Salad with Lemon and Feta is a delightful blend of flavors, featuring succulent shrimp, tangy feta cheese, and zesty lemon. This refreshing and nutritious dish is perfect for a light, satisfying meal.

Authors
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Total Time
31 minutes
Recipe Yield
4 servings
Prep Time
25 minutes
Cook Time
6 minutes
Mediterranean
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Ingredients

• 1 lb large shrimp, peeled and deveined
• 2 tbsp olive oil
• 1 tsp dried oregano
• 1/4 tsp salt
• 1/4 tsp black pepper
• 1 lemon, juice and zest
• 1 head romaine lettuce, chopped
• 1 cup cherry tomatoes, halved
• 1 cucumber, sliced
• 1/2 red onion, thinly sliced
• 1/2 cup Kalamata olives, pitted
• 1/2 cup feta cheese, crumbled
• 2 tbsp fresh parsley, chopped
• 2 tbsp extra virgin olive oil
• 1 tbsp red wine vinegar

Instructions on how to make Healthy Greek Shrimp Salad with Lemon and Feta

  1. Preheat a grill or grill pan to medium-high heat.
  2. In a bowl, toss the shrimp with the 2 tablespoons of olive oil, dried oregano, salt, and black pepper.
  3. Grill the shrimp for 2-3 minutes on each side, or until they turn pink and are cooked through.
  4. Remove the shrimp from the grill and place them in a bowl. Add the lemon zest and half of the lemon juice, toss to combine, and set aside.
  5. In a large salad bowl, combine the chopped romaine lettuce, cherry tomatoes, sliced cucumber, thinly sliced red onion, and Kalamata olives.
  6. Drizzle the salad with the extra virgin olive oil, the remaining lemon juice, red wine vinegar, and toss to coat evenly.
  7. Add the grilled shrimp to the salad.
  8. Sprinkle the crumbled feta cheese and chopped fresh parsley over the top.
  9. Toss the salad gently to mix all the ingredients.
  10. Serve the salad immediately, with additional lemon wedges on the side if desired.

Frequently Asked Questions

Q1: Can I use frozen shrimp for this recipe?
A1: Yes, you can use frozen shrimp for this recipe. Just make sure to properly thaw and drain them before using.

Q2: Can I substitute the romaine lettuce with a different kind of lettuce?
A2: Absolutely, you can substitute the romaine lettuce with your preferred type of lettuce, such as mixed greens or spinach, based on your preference.

Q3: Is it necessary to grill the shrimp, or can I cook them in a pan instead?
A3: Grilling the shrimp adds a delicious smoky flavor, but you can also cook them in a pan on the stovetop with a bit of olive oil if you prefer. Just ensure they are cooked through and turn pink.

Nutrition

Fat Content
18g
Saturated Fat Content
6g
Carbohydrate Content
12g
Fibre Content
5g
Sugar Content
4g
Protein Content
28g
Sodium Content
960mg
Calories
315 kcal
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