Home
Healthy Greek Chicken Gyro Salad

Healthy Greek Chicken Gyro Salad

Last modified: Feb 05, 2024. Originally posted: Nov 24, 2023

Savor the flavors of Greece with this Healthy Greek Chicken Gyro Salad. Succulent, tender chicken, crisp lettuce, juicy tomatoes, and tangy feta cheese, all topped with a creamy tzatziki dressing, come together for a satisfying and nutritious meal. This dish offers a delightful balance of protein, veggies, and Mediterranean-inspired seasonings, making it a perfect choice for a light and satisfying lunch or dinner.

Authors
No items found.
Total Time
35 minutes
Recipe Yield
4 servings
Prep Time
20 minutes
Cook Time
15 minutes
Mediterranean
Sign Up for new Healthy Recipes
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Ingredients

• 1 lb boneless, skinless chicken breasts
• 1 tbsp olive oil
• 1 tsp garlic powder
• 1 tsp dried oregano
• 1/2 tsp paprika
• Salt and pepper to taste
• 4 cups chopped romaine lettuce
• 1 cup cherry tomatoes, halved
• 1 cucumber, sliced
• 1/2 red onion, thinly sliced
• 1/2 cup Kalamata olives, pitted
• 1/2 cup feta cheese, crumbled
• For Tzatziki Dressing:
• 1 cup Greek yogurt
• 1 cucumber, grated and drained
• 2 cloves garlic, minced
• 1 tbsp olive oil
• 1 tbsp lemon juice
• 1 tbsp fresh dill, chopped
• Salt and pepper to taste

Instructions on how to make Healthy Greek Chicken Gyro Salad

  1. Season the chicken breasts with garlic powder, dried oregano, paprika, salt, and pepper.
  2. Heat olive oil in a skillet over medium-high heat, and cook the chicken for 5-7 minutes on each side, or until fully cooked and golden brown.
  3. Once the chicken is cooked, allow it to rest for a few minutes before slicing it into strips.
  4. In a large bowl, combine chopped romaine lettuce, halved cherry tomatoes, sliced cucumber, thinly sliced red onion, Kalamata olives, and crumbled feta cheese.
  5. To prepare the tzatziki dressing, mix together Greek yogurt, grated and drained cucumber, minced garlic, olive oil, lemon juice, and chopped fresh dill. Season with salt and pepper to taste.
  6. Drizzle the tzatziki dressing over the salad and toss until everything is evenly coated.
  7. Top the salad with slices of the cooked chicken.
  8. Serve immediately, garnished with additional fresh dill or oregano if desired.

Frequently Asked Questions

Q1: Can I use skin-on chicken breasts for the Healthy Greek Chicken Gyro Salad?

A1: Yes, you can use skin-on chicken breasts for this recipe. However, using boneless, skinless chicken breasts will reduce the overall fat content of the dish.

Q2: Can I substitute the Greek yogurt in the tzatziki dressing with regular yogurt?

A2: While you can substitute regular yogurt for Greek yogurt, keep in mind that Greek yogurt has a thicker and creamier texture, which is characteristic of tzatziki dressing. The flavor and consistency may differ, but it's a viable option if Greek yogurt is unavailable.

Q3: Can I make the tzatziki dressing ahead of time?

A3: Absolutely! The tzatziki dressing can be made ahead of time and stored in the refrigerator for up to 3 days. This allows the flavors to meld, resulting in a more robust and delightful taste.

Nutrition

Fat Content
12g
Saturated Fat Content
4g
Carbohydrate Content
12g
Fibre Content
5g
Sugar Content
6g
Protein Content
40g
Sodium Content
700mg
Calories
320
Other Healthy Recipes

Take a Look at Our Other Healthy Mediterranean Recipes

Explore our blog for nutrition tips and wellness advice

Healthy Mediterranean Tuna Salad Sandwiches

Healthy Mediterranean Tuna Salad Sandwiches

Mediterranean tuna salad with fresh veggies, herbs, and tangy olives on whole-grain bread.
Healthy Mediterranean Chickpea Salad Sandwiches

Healthy Mediterranean Chickpea Salad Sandwiches

Mediterranean chickpea salad sandwich: healthy twist on a classic favorite, perfect for any occasion.
Healthy Greek Salad with Avocado

Healthy Greek Salad with Avocado

Healthy Greek Salad with Avocado: crisp veggies, creamy avocado, tangy feta, zesty vinaigrette. Bright, nutritious!
Other Healthy Recipes

Take a Look at Our Other Healthy Salad Recipes

Explore our blog for nutrition tips and wellness advice

Healthy Quinoa Salad with Black Beans and Mango

Healthy Quinoa Salad with Black Beans and Mango

Refreshing quinoa, black bean, and mango salad bursting with wholesome, tantalizing flavors.
Healthy Mediterranean Tuna Salad Sandwiches

Healthy Mediterranean Tuna Salad Sandwiches

Mediterranean tuna salad with fresh veggies, herbs, and tangy olives on whole-grain bread.
Healthy Mexican Quinoa Salad

Healthy Mexican Quinoa Salad

Vibrant Mexican quinoa salad with black beans, corn, avocado, and fresh lime dressing.