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Healthy Crockpot Mexican Chorizo and Beans

Healthy Crockpot Mexican Chorizo and Beans

Last modified: Jan 02, 2024. Originally posted: Nov 25, 2023

Savor the robust flavors of this Healthy Crockpot Mexican Chorizo and Beans dish. Tender chorizo and hearty beans simmer together with a medley of vibrant spices, creating a wholesome and satisfying meal that's perfect for any occasion. This nutritious twist on a traditional recipe offers a delightful blend of savory and spicy notes, sure to please your palate and nourish your body.

Authors
No items found.
Total Time
380
Recipe Yield
6 servings
Prep Time
20
Cook Time
360
Mexican
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Ingredients

• 1 lb chorizo sausage, casing removed
• 1 cup dried black beans, soaked overnight and drained
• 1 large onion, diced
• 2 cloves garlic, minced
• 1 red bell pepper, diced
• 1 green bell pepper, diced
• 1 jalapeño, minced (optional for extra heat)
• 1 can (14 oz) diced tomatoes
• 2 cups chicken or vegetable broth
• 1 tsp ground cumin
• 1 tsp smoked paprika
• 1/2 tsp chili powder
• 1/2 tsp dried oregano
• Salt and black pepper to taste
• Fresh cilantro, chopped (for garnish)
• Lime wedges (for serving)

Ingredients for Healthy Crockpot Mexican Chorizo and Beans

Instructions on how to make Healthy Crockpot Mexican Chorizo and Beans

  1. Crumble the chorizo sausage into the crockpot.
  2. Add the soaked and drained black beans to the crockpot.
  3. Incorporate the diced onion, minced garlic, diced red and green bell peppers, and minced jalapeño to the mixture.
  4. Pour in the can of diced tomatoes along with its juice.
  5. Add the chicken or vegetable broth to the crockpot.
  6. Season the ingredients with ground cumin, smoked paprika, chili powder, and dried oregano.
  7. Stir the mixture until everything is well combined.
  8. Cover the crockpot and cook on low for 6-8 hours, or on high for 3-4 hours, until the beans are tender and the flavors are well blended.
  9. Season with salt and black pepper to taste, adjusting the seasoning as necessary.
  10. Garnish with chopped fresh cilantro upon serving.
  11. Serve the dish hot with lime wedges on the side for a fresh, zesty finish.

Frequently Asked Questions

Q1: Can I use canned black beans instead of dried beans for the Healthy Crockpot Mexican Chorizo and Beans recipe?
A1: Yes, you can substitute canned black beans for the dried beans in this recipe. If using canned beans, make sure to drain and rinse them before adding to the crockpot.

Q2: Is it necessary to remove the casing from the chorizo sausage before adding it to the crockpot?
A2: Yes, it is important to remove the casing from the chorizo sausage before adding it to the crockpot. You want to use just the crumbled sausage meat for this recipe.

Q3: Can I adjust the spice level of the dish to suit my preferences?
A3: Absolutely! You can adjust the heat level by adding more or less jalapeño, or by adjusting the amount of chili powder used in the recipe. Feel free to customize the spice level to your liking.

Nutrition

Fat Content
25g
Saturated Fat Content
9g
Carbohydrate Content
22g
Fibre Content
7g
Sugar Content
3g
Protein Content
20g
Sodium Content
920mg
Calories
385
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