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Healthy Coconut Curry Shrimp

Healthy Coconut Curry Shrimp

Last modified: Feb 05, 2024. Originally posted: Feb 05, 2024

Tender shrimp in a rich and flavorful coconut curry, packed with vibrant veggies and aromatic spices. This healthy and comforting dish is a perfect balance of creamy coconut, zesty lime, and savory curry, creating a tropical symphony for your taste buds.

Authors
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Total Time
40 minutes
Recipe Yield
4 servings
Prep Time
20 minutes
Cook Time
20 minutes
Trinidadian
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Ingredients

• 1 lb shrimp, peeled and deveined
• 1 tablespoon coconut oil
• 1 onion, finely chopped
• 3 cloves garlic, minced
• 1 inch ginger, grated
• 1 bell pepper, sliced
• 1 carrot, sliced
• 1 zucchini, sliced
• 2 tablespoons curry powder
• 1 teaspoon turmeric
• 1/2 teaspoon cayenne pepper
• 1 can coconut milk (14 oz)
• 1 tablespoon fish sauce (optional)
• 1 tablespoon brown sugar
• Salt to taste
• Pepper to taste
• 1 lime, juiced
• Fresh cilantro, chopped for garnish
• Cooked rice or cauliflower rice for serving

Instructions on how to make Healthy Coconut Curry Shrimp

  1. Heat the coconut oil in a large skillet over medium heat.
  2. Add the finely chopped onion and cook until translucent, about 5 minutes.
  3. Stir in the minced garlic and grated ginger, cooking for an additional minute until fragrant.
  4. Add the sliced bell pepper, carrot, and zucchini to the skillet and cook for about 2-3 minutes, or until slightly softened.
  5. Sprinkle the curry powder, turmeric, and cayenne pepper over the vegetables, stirring to coat them evenly with the spices and cook for another minute to release their flavors.
  6. Pour in the can of coconut milk and stir to combine all the ingredients well.
  7. Bring the mixture to a gentle boil, then reduce the heat and simmer for about 5 minutes to allow the flavors to meld.
  8. Stir in the fish sauce (if using), brown sugar, salt, and pepper, adjusting the seasoning to your taste.
  9. Add the peeled and deveined shrimp to the skillet, and cook for about 3-5 minutes, or just until the shrimp are pink and cooked through.
  10. Remove the skillet from the heat, and squeeze in the juice of one lime, stirring to mix it into the curry.
  11. Serve the coconut curry shrimp over cooked rice or cauliflower rice, garnished with freshly chopped cilantro.

Frequently Asked Questions

Q1: How long should I cook the vegetables in the coconut curry shrimp recipe?
A1: Cook the vegetables for about 2-3 minutes, or until slightly softened.

Q2: When should I add the shrimp in the coconut curry shrimp recipe?
A2: Add the peeled and deveined shrimp to the skillet and cook for about 3-5 minutes, or just until the shrimp are pink and cooked through.

Q3: Can I replace fish sauce with something else in the coconut curry shrimp recipe?
A3: Yes, you can replace fish sauce with soy sauce as an alternative.

Nutrition

Fat Content
21g
Saturated Fat Content
16g
Carbohydrate Content
15g
Fibre Content
3g
Sugar Content
6g
Protein Content
27g
Sodium Content
832mg
Calories
372
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