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Healthy Crockpot French Coq au Vin

Healthy Crockpot French Coq au Vin

Last modified: Jan 01, 2024. Originally posted: Nov 25, 2023

Experience the rich flavors of traditional French Coq au Vin in a healthier, slow-cooked version. This dish combines tender chicken, hearty vegetables, and aromatic herbs in a light, savory broth, creating a satisfying and nutritious meal perfect for any occasion.

Authors
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Total Time
6 hours, 20 minutes
Recipe Yield
6 servings
Prep Time
20 minutes
Cook Time
6 hours
French
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Ingredients

• 4 bone-in, skinless chicken thighs
• 2 bone-in, skinless chicken breasts
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 2 tablespoons olive oil
• 1 large onion, chopped
• 3 carrots, peeled and chopped
• 2 celery stalks, chopped
• 3 garlic cloves, minced
• 1/2 pound small baby potatoes, halved
• 1 cup cremini mushrooms, quartered
• 1/4 cup tomato paste
• 2 cups low-sodium chicken broth
• 1/2 cup red wine
• 2 tablespoons balsamic vinegar
• 1 tablespoon fresh thyme leaves
• 2 bay leaves
• 1/2 teaspoon dried rosemary
• 1/2 teaspoon dried oregano
• Chopped fresh parsley for garnish (optional)

Instructions on how to make Healthy Crockpot French Coq au Vin

  1. Season the chicken thighs and breasts with salt and black pepper.
  2. Heat olive oil in a large skillet over medium-high heat.
  3. Add the chicken to the skillet and sear until browned on both sides, approximately 4 minutes per side.
  4. Transfer the browned chicken to a crockpot.
  5. In the same skillet, add the chopped onion, carrots, celery, and garlic. Sauté until the onion is translucent and the vegetables are slightly softened, about 5 minutes.
  6. Stir in the tomato paste and cook for another minute.
  7. Place the sautéed vegetables, including the garlic and onion, into the crockpot over the chicken.
  8. Add the halved baby potatoes and quartered cremini mushrooms to the crockpot.
  9. Pour in the low-sodium chicken broth and red wine.
  10. Drizzle balsamic vinegar over the contents of the crockpot.
  11. Sprinkle the fresh thyme leaves, dried rosemary, and dried oregano over the top.
  12. Add the bay leaves to the crockpot.
  13. Cover and cook on low for 6-7 hours or on high for 3-4 hours, until the chicken is cooked through and the vegetables are tender.
  14. Discard the bay leaves before serving.
  15. Garnish with chopped fresh parsley if desired.

Frequently Asked Questions

Q1: Do I have to brown the chicken before adding it to the crockpot for the Healthy Crockpot French Coq au Vin recipe?
A1: Yes, it is recommended to brown the chicken in a skillet before adding it to the crockpot. This step helps to enhance the flavor and texture of the chicken in the dish.

Q2: Can I use a different type of wine for the Healthy Crockpot French Coq au Vin recipe?
A2: Yes, if you prefer a different type of wine, you can substitute it for the red wine called for in the recipe. However, it's best to use a wine that you enjoy drinking, as the flavor will be imparted into the dish.

Q3: Do I need to remove the bay leaves before serving the Healthy Crockpot French Coq au Vin?
A3: Yes, it's important to remember to remove the bay leaves from the crockpot before serving the dish. Bay leaves are used for flavoring during cooking but are not meant to be eaten.

Nutrition

Fat Content
12g
Saturated Fat Content
3g
Carbohydrate Content
20g
Fibre Content
3.5g
Sugar Content
6g
Protein Content
40g
Sodium Content
560mg
Calories
385
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