Ingredients
• 1 cup dried black beans
• 1 cup dried pinto beans
• 1 large onion, diced
• 2 cloves garlic, minced
• 1 red bell pepper, diced
• 1 green bell pepper, diced
• 2 carrots, peeled and sliced
• 2 stalks celery, chopped
• 1 jalapeno, seeded and finely chopped
• 1 can (14.5 oz) diced tomatoes
• 4 cups vegetable broth
• 2 teaspoons ground cumin
• 1 teaspoon chili powder
• 1 teaspoon dried oregano
• 1/2 teaspoon smoked paprika
• Salt to taste
• Black pepper to taste
• 1/4 cup fresh cilantro, chopped
• 1 lime, juiced
• Avocado slices for garnish (optional)
• Sour cream for garnish (optional)
• Shredded cheese for garnish (optional)
- Rinse the black beans and pinto beans thoroughly in cold water to remove any dirt or impurities.
- Soak the black beans and pinto beans in a large bowl of water overnight, or for at least 8 hours.
- After soaking, drain and rinse the beans again.
- Place the beans in the crockpot.
- Add the diced onion, minced garlic, diced red and green bell peppers, sliced carrots, chopped celery, and finely chopped jalapeno to the crockpot.
- Pour in the can of diced tomatoes, along with the juice.
- Add the vegetable broth to the crockpot.
- Season the mixture with ground cumin, chili powder, dried oregano, smoked paprika, salt, and black pepper.
- Stir all the ingredients until they are well combined.
- Set the crockpot to low and cook for 6-8 hours, or until the beans are tender.
- Once the beans are cooked, use an immersion blender to slightly puree the soup for a thicker consistency, if desired. Be careful not to puree too much; the soup should still have some texture.
- Stir in the fresh chopped cilantro and lime juice.
- Adjust the seasoning with additional salt and pepper if necessary.
- Serve the soup hot, garnished with avocado slices, a dollop of sour cream, and shredded cheese if using.
Q1: How long should the black beans and pinto beans be soaked before using them in the Healthy Crockpot Mexican Bean Soup?
A1: The black beans and pinto beans should be soaked in a large bowl of water overnight, or for at least 8 hours.
Q2: What can be used to adjust the consistency of the soup after the beans are cooked?
A2: An immersion blender can be used to slightly puree the soup for a thicker consistency, if desired. Be careful not to puree too much; the soup should still have some texture.
Q3: What are the optional garnishes for serving the Healthy Crockpot Mexican Bean Soup?
A3: The soup can be garnished with avocado slices, a dollop of sour cream, and shredded cheese if desired.