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Ingredients
• 1 ripe mango, diced
• 1 cup black beans, cooked and cooled
• Juice of 1 lime
• Salt, to taste
- Dice the ripe mango into small, even pieces.
- If using canned black beans, drain and rinse them thoroughly. If using cooked black beans, ensure they are cooled.
- In a medium bowl, combine the diced mango and black beans.
- Cut the lime in half and squeeze the juice over the mango and black bean mixture.
- Add a pinch of salt to the mixture.
- Gently toss all the ingredients together until well combined.
- Taste the salsa and adjust the amount of lime juice or salt according to your preference.
- Serve immediately, or cover and refrigerate to let the flavors meld together further.
Q1: Can I use canned black beans instead of cooking them from scratch for the Healthy Mango Black Bean Salsa?
A1: Yes, you can use canned black beans for this recipe. Just make sure to drain and rinse them thoroughly before adding them to the salsa.
Q2: How do I know if the ripe mango is ready to be used for the Healthy Mango Black Bean Salsa?
A2: A ripe mango is usually slightly soft to the touch and has a sweet aroma near the stem. You can also gently press the mango near the stem area - if it gives slightly, it's likely ripe and ready to be used.
Q3: How long can the Healthy Mango Black Bean Salsa be stored for?
A3: The salsa can be stored in the refrigerator for up to 2-3 days. Just make sure to cover it properly to maintain its freshness.
