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Healthy Jerk Shrimp Skewers with Pineapple

Healthy Jerk Shrimp Skewers with Pineapple

Last modified: Feb 05, 2024. Originally posted: Feb 05, 2024

Savor the vibrant flavors of the Caribbean with these tantalizing Healthy Jerk Shrimp Skewers with Pineapple. Grilled to perfection, these succulent shrimp are marinated in a zesty jerk seasoning and paired with sweet, juicy pineapple for a burst of tropical goodness in every bite.

Authors
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Total Time
26 minutes
Recipe Yield
4 servings
Prep Time
20 minutes
Cook Time
6 minutes
Jamaican
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Ingredients

• 1 pound shrimp, peeled and deveined
• 1 large pineapple, cut into chunks
• 2 tablespoons jerk seasoning
• 1 tablespoon olive oil
• 1 tablespoon lime juice
• Skewers

Instructions on how to make Healthy Jerk Shrimp Skewers with Pineapple

  1. Preheat the grill to medium-high heat.
  2. In a large bowl, combine shrimp, jerk seasoning, olive oil, and lime juice.
  3. Allow the shrimp to marinate for 15-30 minutes for flavors to infuse.
  4. Cut the pineapple into chunks, roughly the same size for even cooking.
  5. Thread shrimp and pineapple chunks alternately onto skewers.
  6. Oil the grill grates to prevent sticking.
  7. Place skewers on the grill and cook for 2-3 minutes per side, or until shrimp is opaque and cooked through.
  8. Remove skewers from grill and rest for a few minutes.
  9. Serve the skewers hot, garnished with extra lime wedges if desired.

Frequently Asked Questions

Q1: How long should the shrimp marinate in the jerk seasoning marinade?
A1: The shrimp should marinate for 15-30 minutes to allow the flavors to infuse.

Q2: How should the pineapple be prepared for the skewers?
A2: The pineapple should be cut into chunks, roughly the same size for even cooking, and then threaded onto the skewers alternately with the shrimp.

Q3: How long should the skewers be grilled for?
A3: Grill the skewers for 2-3 minutes per side, or until the shrimp is opaque and cooked through.

Nutrition

Fat Content
8g
Saturated Fat Content
2g
Carbohydrate Content
30g
Fibre Content
4g
Sugar Content
20g
Protein Content
25g
Sodium Content
600mg
Calories
280
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