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Healthy Roasted Cauliflower with Tahini Drizzle

Healthy Roasted Cauliflower with Tahini Drizzle

Last modified: Feb 05, 2024. Originally posted: Dec 29, 2023

Experience the delightful marriage of tender roasted cauliflower with a luxurious tahini drizzle. This wholesome dish is a celebration of earthy flavors and vibrant nutrients, creating a satisfying and nutritious culinary experience.

Authors
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Total Time
40 minutes
Recipe Yield
4 servings
Prep Time
15 minutes
Cook Time
25 minutes
Middle Eastern
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Ingredients

• 1 large head cauliflower, cut into florets
• 2 tablespoons olive oil
• 1/2 teaspoon sea salt
• 1/4 teaspoon black pepper
• 1/4 cup tahini
• 2 tablespoons lemon juice
• 1 clove garlic, minced
• 2-4 tablespoons water, as needed for consistency
• 1 tablespoon parsley, chopped (for garnish)
• 1 teaspoon sesame seeds (for garnish)

Instructions on how to make Healthy Roasted Cauliflower with Tahini Drizzle

  1. Preheat your oven to 425 degrees F (220 degrees C).
  2. Place the cauliflower florets on a large baking sheet.
  3. Drizzle the olive oil over the cauliflower and season with sea salt and black pepper.
  4. Toss the florets to ensure they are well coated with the oil and seasoning.
  5. Roast in the preheated oven for 20-25 minutes, or until the cauliflower is tender and has browned edges.
  6. While the cauliflower roasts, prepare the tahini drizzle by whisking together tahini, lemon juice, and minced garlic in a small bowl.
  7. Gradually add water to the tahini mixture, 1 tablespoon at a time, until it reaches a pourable consistency.
  8. Once the cauliflower is done, remove from the oven and let it cool slightly.
  9. Transfer the roasted cauliflower to a serving dish.
  10. Drizzle the tahini sauce evenly over the cauliflower.
  11. Garnish with chopped parsley and sesame seeds.
  12. Serve warm or at room temperature.

Frequently Asked Questions

Q1: How do I make the tahini drizzle for the roasted cauliflower?
A1: To make the tahini drizzle, whisk together tahini, lemon juice, and minced garlic in a small bowl. Gradually add water to the tahini mixture, 1 tablespoon at a time, until it reaches a pourable consistency.

Q2: How long should the cauliflower roast in the oven?
A2: The cauliflower should roast in the preheated oven for 20-25 minutes, or until the cauliflower is tender and has browned edges.

Q3: What are the garnishes for the roasted cauliflower with tahini drizzle?
A3: The roasted cauliflower can be garnished with chopped parsley and sesame seeds before serving.

Nutrition

Fat Content
16g
Saturated Fat Content
2g
Carbohydrate Content
14g
Fibre Content
6g
Sugar Content
4g
Protein Content
6g
Sodium Content
315mg
Calories
207
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